Spa O Mind-Body Urban Retreat

A refreshing new way to retreat. Spend half a day nourishing your mind and body in the ultimate self-care experience as we create the environment for you to quiet the noise within.

We provide the space to reset your energy, recalibrate your nervous system, gain intuitive clarity, and sharpen your mindset.

• Silent Walks
• Intentional Journaling
• Mindset Training & Coaching
• Guided Meditation
• Sound Healing Therapy
• Relaxing Chair Massage
• Light Lunch & Refreshments
• Community
• Good Vibes & Positive Energy